This is what I liked in your podcast – that part about self-trust and confidence being trusting and knowing yourself and knowing that you will make it through the storm. Without self-knowledge we are easily thrown hither and dither. WITH self-knowledge you can also allow for change and growth to happen without feeling threatened by it.
Play is so important, it connects a different part of the brain and satisfies our need for dopamine. A life without play is sad! Of course, as you say, it can’t take over real work, to the detriment of achieving goals. Another thought-provoking podcast, delivered clearly and I really respond to the metaphors and analogies you offer too.
Thank you very much Angela, totally agree with the need to integrate play. It's all a balancing act eh?! Pleased you enjoyed the podcast and I'm happy you found it engaging.
This is what I liked in your podcast – that part about self-trust and confidence being trusting and knowing yourself and knowing that you will make it through the storm. Without self-knowledge we are easily thrown hither and dither. WITH self-knowledge you can also allow for change and growth to happen without feeling threatened by it.
hello there, glad you stopped by to listen. thank you for taking the time to share your feedback, I absolutely agree. you nailed it.
Play is so important, it connects a different part of the brain and satisfies our need for dopamine. A life without play is sad! Of course, as you say, it can’t take over real work, to the detriment of achieving goals. Another thought-provoking podcast, delivered clearly and I really respond to the metaphors and analogies you offer too.
Thank you very much Angela, totally agree with the need to integrate play. It's all a balancing act eh?! Pleased you enjoyed the podcast and I'm happy you found it engaging.